Healthy Vitality Coach
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Testimonials
Mike worked with both of us separately, designing a program that worked with Christina’s busy and stressful life and a different program for Bruce’s more flexible schedule. Each program not only included exercise, but also encompassed nutrition and food consumption. More important than the program though was Mike’s approach to motivation. Bruce thrives on competition, so Mike used that to motivate him. Christina was more reluctant to change her existing lifestyle, yet still wanted the results Bruce was getting. Mike patiently coached and worked with her until he found the style that motivated her. This was the key to her success.After several weeks with Mike we have not only changed our lifestyle, but we both enjoy working out.
Bruce and Christina
Bruce lost 52 lbs in 30 weeks and Christina has lost 15 lbs
Mike has provided me with helpful insights into my eating habits and workout routines. With his mentoring, I have overhauled my unhealthy lifestyle. I've seen a huge change and I love it! My friends, family, and co-workers can't believe the amazing transformation, and can see what a healthy lifestyle can do for them. Thanks Mike!
Donna
I Have Lost 54 Pounds, and Gone from Size 16 to Size 9 Jeans!
At my first meeting with Mike I soon found that he had integral knowledge that would be beneficial to my health—above and beyond simply strengthening my neglected broken body. We had in-depth conversations about diet and exercise, as well as lesser known, but very effective natural solutions and techniques that significantly helped me through the medical issues I was facing. One example: I have a history of insomnia and have been using a drug with several nasty side effects. After a couple of weeks of using certain essential oils at Mike's recommendation I never needed any sleep medication again.
Doug
Thanks Mike!!!
